Mel and Greame Harris share their motivation for doing what they do, along with some handy race prep tips
in our Q & A.
Q: Tell us what you like about running?
Mel – I love the freedom running offers. If you have comfy clothes, a running bra and running shoes, no matter where you are, you can go for a run.
G – It clears my head. If I’ve had a big day at work or bad day, I can shut the world out and just run. I have found it the best thing for your mental health.