June 7th 2020

Free Training Programs

Prepare for your chosen distance in this years BMA Mackay Marina Run

Free Training Program – Provided by Triactiv8

5km Training Program

8km Training Program

21km Training Program

Pat Carroll’s Online Running Program –

Mackay Marina Run Offer

Enlist Pat Carroll “Australian All Comers Half Marathon record holder 61:11” as your personal online running coach. Pat will set you a personalised training program and you will be able to converse with Pat throughout your Mackay Marina Run Campaign.

SPECIAL OFFER: 20% discount for 2019 Mackay Marina Run entrants. Simply enter “ACHIEVE” in the promo box @ checkout. This will reduce amount owing by 20%. If paying by EFT simply reduce amount payable by 20%. Contact Pat Carroll for more info: ua.mo1566247210c.llo1566247210rract1566247210ap@ta1566247210p1566247210 0403 176672

Fees for various durations can be found here: https://patcarroll.com.au/online-coaching/#fees