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Training Guides

Race-ready excellence: Mackay Marina Run 2024 training guides await you!

Gear up for success at the Mackay Marina Run 2024 with our downloadable training guides! Whether you’re a seasoned pro or a first-timer, our expert-designed plans cater to all levels, offering tips on warm-ups, workouts, and nutrition. Maximize your performance on race day – download your guide now and conquer the Mackay Marina Run with confidence!

21.1km Training Guide
10km Training Guide
5km Training Guide